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Moving the body in one direction as fast as possible coupled with the ability to accelerate, decelerate, stabilize, and quickly change directions with proper posture. Athletes experience more success and have more confidence on their chosen field of play when they work to improve their speed and agility. They’ll react faster, move more fluidly, and make more plays. 5 Star Sports teaches proper running mechanics and posture while incorporating dedicated focus on linear speed, lateral speed, footwork, change of direction, jumping and landing.
Class Information:
Duration: 5 Week Session, September 9th - October 7th
Day/Time: Tuesdays, 5:30PM - 6:15PM
Location: Community Park located at 5 Park View Lane, Hawthorn Woods
Notes: Please bring water. Class is managed by 5 Star Sports and is part of our Park Partners program in collaboration with the Village of Hawthorn Woods.
The Long Grove Park District strives to offer affordable and quality recreation programs. In order to ensure programs are cost-effective, the Park District reserves the right to cancel a class in the event of low enrollment.
Registration closes 1 week prior to start date.
No refunds will be issued after the start of class. Our Refund Policy can be found here as well as during the registration process.
Moving the body in one direction as fast as possible coupled with the ability to accelerate, decelerate, stabilize, and quickly change directions with proper posture. Athletes experience more success and have more confidence on their chosen field of play when they work to improve their speed and agility. They’ll react faster, move more fluidly, and make more plays. 5 Star Sports teaches proper running mechanics and posture while incorporating dedicated focus on linear speed, lateral speed, footwork, change of direction, jumping and landing.
Class Information:
Duration: 5 Week Session, September 9th - October 7th
Day/Time: Tuesdays, 5:30PM - 6:15PM
Location: Community Park located at 5 Park View Lane, Hawthorn Woods
Notes: Please bring water. Class is managed by 5 Star Sports and is part of our Park Partners program in collaboration with the Village of Hawthorn Woods.
The Long Grove Park District strives to offer affordable and quality recreation programs. In order to ensure programs are cost-effective, the Park District reserves the right to cancel a class in the event of low enrollment.
Registration closes 1 week prior to start date.
No refunds will be issued after the start of class. Our Refund Policy can be found here as well as during the registration process.