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Experience the healing and wellness-promoting effects of shinrin-yoku, the practice of bathing the senses in the atmosphere of the forest. Awaken your senses and reconnect with nature during these mindful walks with Julie Kanak, an who currently works at the Morton Arboretum and is a certified forest therapy guide
On the walk, experience a series of guided, gentle invitations to open the senses, cultivate presence, and invite healing interactions between people and the natural world. To finish, enjoy a closing ceremony with tea, reflection and conversation!
Class Information:
Duration: 1 Day Workshops
Workshop Dates:
Fall: Sunday, October 26th
Winter: Sunday, December 14th
Time: 1:00 - 3:00PM
Location: Reed Turner Woodland located at 3849 Old McHenry Road in Long Grove
Notes: This is an outdoor class. Please dress appropriately for the elements and trail walking.
The Long Grove Park District strives to offer affordable and quality recreation programs. In order to ensure programs are cost-effective, the Park District reserves the right to cancel a class in the event of low enrollment.
Registration closes 1 week prior to start date.
No refunds will be issued after the start of class. Our Refund Policy can be found here as well as during the registration process.
Experience the healing and wellness-promoting effects of shinrin-yoku, the practice of bathing the senses in the atmosphere of the forest. Awaken your senses and reconnect with nature during these mindful walks with Julie Kanak, an who currently works at the Morton Arboretum and is a certified forest therapy guide
On the walk, experience a series of guided, gentle invitations to open the senses, cultivate presence, and invite healing interactions between people and the natural world. To finish, enjoy a closing ceremony with tea, reflection and conversation!
Class Information:
Duration: 1 Day Workshops
Workshop Dates:
Fall: Sunday, October 26th
Winter: Sunday, December 14th
Time: 1:00 - 3:00PM
Location: Reed Turner Woodland located at 3849 Old McHenry Road in Long Grove
Notes: This is an outdoor class. Please dress appropriately for the elements and trail walking.
The Long Grove Park District strives to offer affordable and quality recreation programs. In order to ensure programs are cost-effective, the Park District reserves the right to cancel a class in the event of low enrollment.
Registration closes 1 week prior to start date.
No refunds will be issued after the start of class. Our Refund Policy can be found here as well as during the registration process.